Nootropics Are Not the Villain it is Made Out to Be

Harder, better, faster, stronger— these would be the words to perfectly sum up the main function of smart drugs, otherwise known as Nootropics, to our bodies. These are synthetic compounds that are cognitive enhancers and smart supplements which enable human beings to achieve their goals through improved focus, enhanced memory and overall better cognition.

Simply put, these drugs are associated with increased intelligence, motivation and mental energy. It achieves this throughout your body by enabling a faster communication between your neurons, stimulating the growth of new ones or improving its metabolism. Nootropics have been claimed to have little to no side effects.

Listed below are the different types of Nootropics:

Peptide Nootropics

Peptide Nootropics or Noopept is a smart drug that has been getting a lot of attention lately. Initially, it was only prescribed and distributed in Russia but its popularity has dramatically increased, gaining worldwide recognition. It is said to have similar processing as piracetam and and aniracetam but is only 1000 times more potent than both.

However, this is not to say that it is more effective, but only easily more receptive to the brain’s receptors. Noopept increases memory, stimulates neuron growth, intensifies focus, boosts motivation and improves cognition even on the smallest dosage. It inexpensive, too. The recommended dosage is 5-30 mg 2-3 times daily. Absorb Health is one of the most popular brands to carry Noopept.

Racetam

Racetams share the same chemical structure. The most common Racetams are Aniracetam, Piraracetam, Pramiracetam, and Oxiracetam. These are all known for increasing mood and energy levels, focus, memory and learning. These work by stimulating the receptors of the neurotransmitter acetylcholine and some also improve uptake of glutamate. Racetam was deemed to be one of the most powerful Nootropic. The recommended dosage is 1-3 grams a day for up to 3 times daily. Optimind is an excellent sample of this nootropic.

Ampakines

The newest player in the field of Nootropics is Ampakines, so new that it has not yet been tested extensively in the medical field. There is exists a high exchange in excitotoxicity which may have negative health consequences to the user.

CHOLINE & ACETYLCHOLINE INTERMEDIATES

Acetylcholine is the chief neurotransmitter in our brains. Its main responsibility is memory, thought, synaptic plasticity and learning. Low levels of acetylcholine are linked to Alzheimer’s while high levels are responsible for improved concentration, memory, verbal fluency and perception. Choline is the supplement to enhance your acetylcholine intermediates. Choline Bitarte and Citrate are the best samples of this nootropic manufactured.

Natural Nootropics

These type of nootropics are, as it name implies, naturally-derived or herbal. Many of the products in this list do not work butt some are highly effective versus the chemically made ones.

The most popular examples in the market today are Bacopa Monnieri, Ginko Biloba and Tongkat Ali. Bacopa Monniera is extracted from the Brahmi plant. It used as a supplement against Alzheimer’s and can also reduce anxiety. It also used to improve memory and hand-eye coordination. Ginko Biloba from the Biloba tree, on the other hand, suggests medically that it is known to reduce anxieties and improves cognitive health. Tongkat Ali, also known as longjack, is derived from the flowering plant Eurycoma longifolia, which is popular in Indonesia, Malaysia, China. It’s main purposes is to support hormonal balance and is used to enhance sexual performance. 25 mg a day is the recommended dosage for this herbal nootropic.

Vitamin B Derivatives

A number of nootropics have been derived from the class of B Vitamins. This nootropic is said to be used as treatment for fatigue, which also increases energy levels and alertness. This also improves memory function through the transmission of glutamate, dopamine and choline in our brain. Though some studies suggest to improve cognitive performance with Alzheimer and schizophrenic patients, there is no conclusion yet as to its holistic side effects. Sulibutiamine, known popularly as Arcalion is an example of this nootropic.

Despite numerous nootropics found in the market, a balance diet with physical and mental exercises is still the best way to improve your overall health. Treat these nootropics as boosters only to your daily healthy regimen. Always check the recommended dosage and choose which specifically answers to your needs. In any case, always ask your physician about to ensure that you are taking the best supplements for your body.